https://www.youtube.com/watch?v=A82enhTf24E
What kind of music do you listen to against INSOMNIA?
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Knobtwiddle55
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What kind of music do you listen to against INSOMNIA?
I discovered, such really vintage oldies music does it for me, mixed with nature sounds or underwater atmosphere. Weird, no?
https://www.youtube.com/watch?v=A82enhTf24E
https://www.youtube.com/watch?v=A82enhTf24E
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Re: What kind of music do you listen to against INSOMNIA?
I don’t really use music for insomnia, to be honest, like I tried playlists and ambient stuff, but it never did much for me, so I went the proffesional route and I got involved with a medical cannabis clinic. Once I had a proper treatment plan, my sleep improved a lot