- - can't drag yourself away from the computer
- keep saying "I'll just finish ... etc."
- start to skip meals
- ignore your family & friends and other 'real' people
- get vague & twitchy when away from the computer
- get RSI-type aches & pains, etc.

Details, screenshots & download from the Freebies, Software section on www.philizound.co.uk
Let me know if you find it any use; it's made me talk to my other half more ... not sure if this is good or bad

Phil.