Recent Stroke
Posted: Wed Aug 01, 2012 6:43 pm
Three and a half weeks ago, I was having some trouble with my right hand; the last three fingers were working together as one unit. I thought it was a pinched nerve so I went to the doctor's. I was sent to the emergency room and admitted to the hospital. I had had a series of mild strokes: TIA (transient ischemic attacks). They had me in the hospital for about a week performing all kinds of test (MRI, MRA, EKG - if it had three letters - they did it to me). They also found out I was diabetic, had high blood pressure and high cholesterol.
So much for all the clean living I had been doing. I walked to town at least once everyday (about a 1/4 mile each way). I work as a bartender (when I'm not playing keys), so as long as it's busy, I tend to get a workout. I drank lots of water, very little soda, one or two cups of coffee a day. I only ate two meals a day, breakfast being the largest. Typically, breakfast consisted of a three egg omelet with hollandaise on top and a side of sausage and an english muffin with cheese (that's probably what hurt me). Dinner could be anything from meatloaf to a pizza.
The doctor told me I should get back full use of my hand, but had no clue on how long of a wait that would be. They gave me several therapies to do with my hand, including this homemade playdough stuff to gain back my strength, but I actually developed a few of my own exercises so I could get my fingers to work independently. It wasn't easy. You need to have the brain make brand new connections with the muscles and that takes quite a bit of concentration. However, daily I would gain new abilities. I'm happy to say that I'm back playing again after this brief intermission. I'm about 98% back to normal now. I've got my first paying gig tomorrow since going to the hospital. Wish me luck and I hope none of you will have to go through this.
So much for all the clean living I had been doing. I walked to town at least once everyday (about a 1/4 mile each way). I work as a bartender (when I'm not playing keys), so as long as it's busy, I tend to get a workout. I drank lots of water, very little soda, one or two cups of coffee a day. I only ate two meals a day, breakfast being the largest. Typically, breakfast consisted of a three egg omelet with hollandaise on top and a side of sausage and an english muffin with cheese (that's probably what hurt me). Dinner could be anything from meatloaf to a pizza.
The doctor told me I should get back full use of my hand, but had no clue on how long of a wait that would be. They gave me several therapies to do with my hand, including this homemade playdough stuff to gain back my strength, but I actually developed a few of my own exercises so I could get my fingers to work independently. It wasn't easy. You need to have the brain make brand new connections with the muscles and that takes quite a bit of concentration. However, daily I would gain new abilities. I'm happy to say that I'm back playing again after this brief intermission. I'm about 98% back to normal now. I've got my first paying gig tomorrow since going to the hospital. Wish me luck and I hope none of you will have to go through this.